SOUFRIERE - Hike to the top of an active volcano

HIDDEN WATERFALLS - discover the truly unspoilt interior of St Vincent

DARK VIEW FALLS - Enjoy a natural shower in stunning scenery

FORT DUVERNETTE - Climb the 255 steps on this impressive rock for stunning views and wonder at how they got the cannons up there.

LEEWARD TOUR - Pirates of the Caribbean set, waterfalls, nature trails, Bucament Bay, Table Rock, Petroglyphs, Dark View Falls

WINDWARD TOUR - Owia Saltponds, Rum Distillary Tour, BlackPoint Tunnel, Colonaire Beach, Hell's Gate waterfall, Rowacou Park, Soufriere, Montreal Gardens

KINGSTOWN - Explore historic Fort Charlotte and the Botanical Gardens, and chat with the street vendors. Breakfast at the old Cobblestone Inn, local lunch at Veejay's,  and finish with sundowners at Flow wine bar

BEQUIA DAY TRIP - Take the ferry to Bequia for the day

SAILING - skippered day/week yacht charter is available including  food

SPEEDBOAT  - Have a picnic on a deserted beach

FISHING -  Enjoy a private deep sea fishing charter

TENNIS - The national tennis centre is a 20 min walk away

WALKING - Walk 5km to the Belmont lookout at 1000 feet, including an old sugar mill

SURFING - Depending on conditions there are left and right breaks at Blue Lagoon